Conscious Business Consulting · Team Programme

The 12-Minute
Brain Reset

Science-backed. No experience needed. 12 minutes a day — and your team thinks more clearly, handles pressure better, and performs at a higher level.

From €500/month · or €1.500–€3.500 one-time8+ peer-reviewed studiesNo prior experience needed
What this is

12 minutes.
Measurable results.

The 12-Minute Brain Reset is a daily practice — rooted in the Kirtan Kriya meditation — that has been the subject of over 8 peer-reviewed studies, including Harvard-linked research. No prior experience needed. No special equipment. Just 12 minutes — and the results show up in focus, stress resilience and decision-making clarity.

Brain reset timeline
"The most effective leaders protect their mental clarity the way athletes protect their physical condition. This is how."
Backed by science
✦
8+ peer-reviewed studiesPublished research on the specific 12-minute practice
✦
Harvard-linked researchSupported by leading academic institutions
✦
Reduced cortisolMeasurable reduction in stress hormones
✦
Improved memory & focusDemonstrated across repeated studies
✦
No experience neededAccessible to every team member from day one
How it's delivered

Three ways to bring it
to your organisation

01

Team Programme

Monthly licence. Guided sessions, resources and ongoing support to build the practice into your culture.

02

Keynote

A high-impact introduction for leadership days or company events. Includes a live 12-minute group experience.

03

In-Company Workshop

Half or full-day session. The science, the practice, and take-home tools to sustain it independently.

Investment

Choose what fits.

Ongoing

Team Programme

€500

per month · team licence
Up to €2.000/month for larger organisations

One-time

Keynote

€1.500

Live keynote + group experience

One-time

Workshop

€3.500

Half or full-day in-company + resources

Available in English and Dutch. Online or on location.

Book a Free Call →Request a Proposal
Your consultant

Sat Kirtan Kaur Khalsa

Kundalini Yoga Teacher · KRI Board Member

I have been practising and teaching Kirtan Kriya for over a decade and have guided thousands through this practice. I translate the science into accessible, sustainable programmes that work in a real business context.

KRI Board MemberKundalini Yoga Teacher

Lead from presence, not pressure.